Monday, February 01, 2016

Babe of the Month - Fitness Beauty Jamie Eason


Jamie Eason is an American fitness model, writer and online trainer who was born in Houston, Texas on 10th April 1976. Jamie is also a former NFL cheerleader and winner of the World's Fittest Model competition.

While working towards a degree in speech communication/organization at Texas A&M University, she took a weight training class for a kinesiology credit.
It was then that her interest in fitness training began.

In 2001, after graduating from college and while working for her grandfather's roofing company, she tried out for the new Houston Texans cheerleading squad. She was one of 35 girls selected from 1,600 girls in a rigorous two-day process.

After a short time as a Houston Texans cheerleader, she was diagnosed with breast cancer at the age of 22, forcing her to a desk job where her inactive lifestyle and poor nutrition took a toll on her body. In an attempt to get in shape, she joined a local gym. She continued to work out and improve but wasn't completely satisfied with her results. After consulting a nutritionist, she was put on a proper diet that completely transformed her body.

However and at the age of 28 a back injury revealed that she has Spina Bifida Occulta, a minor form of the disease that is quite debilitating during flare-ups. Jamie doesn’t let health ailments get in the way of her career and goals.

As a result of that incident, Jamie became even more determined to take control of her life and health and become a role model for women everywhere.

Jamie explains her personal philosophy that she shares with others:

"This is your life. If you are not who you want to be, change it! It won't be easy and it may take some time, but surround yourself with people who love and support you and go for it! No regrets! Only you dwell on your failures. Good luck and remember the inner strength you'll achieve from adopting a healthy lifestyle, far supersedes anything physical."


With nearly 235,000 followers on Instagram, and a Facebook page with over a million followers, Jamie has appeared on numerous covers of fitness magazines and is one of the most identifiable figures in the industry.



Eason was first discovered at a fitness competition in Austin, Texas. Jamie began her bodybuilding career in 2005 as a fitness and figure athlete, achieving WNBF Figure Pro and WNSO Fitness Model Pro cards and was crowned the "World's Fittest Model" in 2006.

In addition to her work for bodybuilding.com, Jamie is frequently featured in articles and cover photos of many of the top fitness magazines and websites including, Oxygen, Ironman, Status Fitness, MuscleMag, Flex, DXL, Fatfighter.TV, Muscle and Fitness Hers and Planet Muscle.

As a spokesperson, Eason has been dubbed the "female face" of Bodybuilding.com, the world's largest and most-visited online retailer for sports supplements and nutritional products. Jamie also has authored several workout plans and routines that are followed by millions of people on the website.

Jamie also focuses on removing the stereotype that women with muscle are unfeminine. She has stated that she regrets some of her earlier photo shoots that showed 'too much skin' when she began her career modeling.

She continues fitness modeling but encourages young women in fitness and modeling not to show a lot of skin stating "It's not worth it." Her training style mostly revolves around weight training, she has stated she prefers that over cardio training, so she doesn't do cardio training a lot but heavily focuses on weight training.



Jamie was married in July 2012 and gave birth to her son August in late 2013 and is expecting her second child this April.


You can follow Jamie on Facebook, Instagram and Twitter


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