Tonia Couch
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| Tonia competing at the World Championships in Barcelona 2013 |
Tonia Couch was born in Plymouth on 20th May 1989 and is a British Olympic diver. In February 2002, she became the youngest girl ever to qualify for the lottery funded Junior Olympic Programme, when she took bronze in the Junior girls platform event at the British Championships.
In 2008 and 2009, her 8th places at the Olympics and then the World Championships (the best result by a British female for 20 years), have secured her place in diving history.
She competed at the 2009 World Championships in Rome and at her second Commonwealth Games in 2010 in Delhi. At the 2010 Commonwealth games her 10m Synchro partnership with Sarah Barrow gained them fourth place.
Tonia reached the World final again in 2011, finishing ninth in the 10m Platform. In Synchro partnership with Sarah Barrow the pair finished fourth again.
Couch competed at her fifth consecutive World Championships in the summer of 2013 in Barcelona, finishing ninth in the 10m Platform and fifth with Barrow in the 10m Synchro.
In the 2014 season she finished fourth at the World Cup in Shanghai, then combined with Sarah Barrow to win a silver medal at the Commonwealth games held in Glasgow, 2014.
At the March 2015 World Series event in Dubai, Tonia took third place in the 10m platform event
Tonia represents Plymouth Diving and is coached by Andy Banks. Tonia is a member of Team GB's diving squad and will compete at the 2016 Summer Olympics in Rio de Janeiro.
Amber Hill
Amber Jo Hill was born 21st August 1997 in Windsor, Berkshire. She is an English sport shooter who specializes in the skeet.
The gorgeous petite 5ft 2in blonde, who uses Barbie-like pink cartridges, was introduced to the sport by her grandfather and began practising at her local firing range from the age of 10.
In 2013, Hill made her own shooting history by becoming the sport's youngest ever winner (aged 15) at the ISSF World Cup series and Amber was had also named the BBC's Young Sports Personality of the Year 2013.
She has won a total of three gold medals in a major international competition, spanning the ISSF World Cup series (2013 and 2015), and the inaugural European Games held in Baku, Azerbaijan in 2015.
A member of the British national team, Hill trains under the tutelage of her personal coach Joe Neville at E.J. Churchill Shooting Ground in Wycombe. Amber is a member of Team GB's shooting squad and will compete in the women's skeet at the 2016 Summer Olympics in Rio de Janeiro.
Katarina Johnson-Thompson
Katarina in hurdles action during the European Indoor Championships in Prague 2015
Katarina Johnson-Thompson was born in Liverpool on 9th January 1993, and is an English track and field athlete specialising in the heptathlon.
She represented Great Britain in the heptathlon at the 2012 Olympic Games in London, finishing 15th, then KJT finished fifth at the 2013 IAAF World Championships in Moscow.
In the Long jump, she is the 2012 World Junior champion and the 2014 World Indoor silver medallist. In 2015, she became the European Indoor champion in the pentathlon with a British record of 5000 points. She also holds the British high jump record, with a height of 1.97 m in 2015, and the British indoor long jump record, with a distance of 6.93m.
Johnson-Thompson represents Liverpool Harriers and is coached by Mike Holmes. Katarina is a member of Team GB's women's track and field squad and will compete at the 2016 Summer Olympics in Rio de Janeiro.
- a qualified health professional and nutrition specialist with Brazilian football side Boavista Sport Club, Rossana is a specialist in Orthomolecular Clinical Nutrition, besides being post-graduate in the same area and also in Sports Nutrition.
